Okay: here's what you do: you mix a little bit of naughty food (such as chocolate and cake) with lots of healthy food such as Bananas, apples, salad etc... that way you will be full but will have also satisfied your craving!
OMG I know so much what is it!!! During a year I was so poor that I had to go to my friends to eat... It just since two years that I am more rich and more I plan to go in Europe next summer!!!
yeah, but I'm also the one who has to deal as hubby is still coping with his depression... so right now I watch Modern Talking on DVD - back to my teenage years :D
i am TOTALLY in looooooove with the dramatic chipmunk :D :D :D :D *DA DA DAAAAAAAA!!!*
well.. the food-stuff. for a while i've had a huge craving for pancakes with strawberry jam on. i wanted it so much i could taste it and i could ALMOST feel it in my mouth. but then... after a few days... it just went away. i can't make pancakes anyway (well, i never tried it) so i can't eat any. i think that's the best advice i can give when you have cravings for bad things: simply don't have it in the house. your cravings are probably worst in the evenings. am i right? then the stores are closed (at least in denmark they are. i don't know how things are where you live) and when you don't have the stuff at home and you can't just go and buy them then you can't eat them. a nice cup of tea (and a slice of bread if it's REALLY bad) will take away most of the cravings, though. and you know... if you can overcome your cravings one time you get to feel very proud the next day and then you are more likely to overcome them again and again :) perhaps, if you are really really struggling with cravings, you could decide on a little reward every time you overcome a craving and you don't give in to it. like... a little money in the piggy bank so you can save up for some new clothes or a cd or something like that.
Yep, exactly what the better to do: dont have any creepy food around the flat. The problem its the market is near so it was very hard to not run and eat all. BUT I chat with people on internet, watch a movie, drunk a lot of water and eat carots and after two hours it was alrigt....
My big motivation is a dress I have and I want to wear it next summer and the plan to go in Europe next summer. I really want to be in beauty.
Hey, love! I'm sorry that I saw this kind of late since you posted yesterday =x. But I just want to say, I know that its hard, just remember that we all go through those cravings, you are not alone! Have some healthy fruits and drink a lot of water (sometimes we mistake thirst for hunger). I hope things are good :).
Hey !!! Hello you!!! Well, it was a hard week-end where I wanted to eat all the days and nights... I think it was not so bad, but not my better week-ends...I have the week to doing well, with the work (teach) its more easy ...
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*Hugs you tight*
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Gnaaaaaaaaaaaaaaaaaaaaaa so hard...I have to focus on what I want... Sexy... healty... Europe...
*let you hug me tighty*
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NO N! Be strong! You know you can!!
*hugs*
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I know... I can... Haaaaaaaaaaaaaaaa!!!!
*takes the hugs and stare the fridge*
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(works for my 7 year old)
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Sooooooooooooo hard!!!
And you??? How are you my darling you???
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I'm okay, things are getting better but will be tough for some time yet, but yeah, the downward spiral into debt at least has been arrested!
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Its gonna be alright, soon or not, its gonna be alright:D
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and yes, it's going to be alright!
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*HUGS*
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*hug*
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*HUGS*
No work tomorrow!!!!
xxxxxxx
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well.. the food-stuff. for a while i've had a huge craving for pancakes with strawberry jam on. i wanted it so much i could taste it and i could ALMOST feel it in my mouth. but then... after a few days... it just went away. i can't make pancakes anyway (well, i never tried it) so i can't eat any.
i think that's the best advice i can give when you have cravings for bad things: simply don't have it in the house. your cravings are probably worst in the evenings. am i right? then the stores are closed (at least in denmark they are. i don't know how things are where you live) and when you don't have the stuff at home and you can't just go and buy them then you can't eat them. a nice cup of tea (and a slice of bread if it's REALLY bad) will take away most of the cravings, though. and you know... if you can overcome your cravings one time you get to feel very proud the next day and then you are more likely to overcome them again and again :) perhaps, if you are really really struggling with cravings, you could decide on a little reward every time you overcome a craving and you don't give in to it. like... a little money in the piggy bank so you can save up for some new clothes or a cd or something like that.
make the best of a bad situation :)
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My big motivation is a dress I have and I want to wear it next summer and the plan to go in Europe next summer. I really want to be in beauty.
Thanks for the comments!!! Its help a lot!!!
We can do it!!!!!
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Well, it was a hard week-end where I wanted to eat all the days and nights... I think it was not so bad, but not my better week-ends...I have the week to doing well, with the work (teach) its more easy ...
Thanks for your comment!!!!